Athletic Republic Virtual Training
Athletic Republic is excited to offer a virtual training option free for KBA families. We have some workouts online through Teambuildr, roughly 3-4 workouts per week. Our goal is to design these workouts so anyone can complete with just a few items in their home. It will be a combination of agility, mobility, conditioning, as well as strength.
7th through High School
To register, simply download the Teambuildr App or you can go directly to their website:
Here is a short video on how to register: